Rüdiger Münch 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 113 |
December 20, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 21 | 107 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 21 | 96 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 21 | 101 |
| 1:08.5 | 600 | 2:51.2 | 70 | 539 | 20 | 106 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 23 | 107 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 22 | 127 |
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Workout Graph
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