Rüdiger Münch 8:17 row
1,518
Meters
8:17.9
Time
2:43.9
Pace
79
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 111 |
December 24, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:17.9 | 1,518 | 2:43.9 | 79 | 571 | 79 | 23 | 104 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 | 102 |
| 8:17.8 | 663 | 2:29.1 | 105 | 655 | 36 | 25 | 107 |
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Workout Graph
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