Rüdiger Münch 12:27 BikeErg
5,046
Meters
12:27.7
Time
2:28.1
Pace
138
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 63 |
| Revolution Count | 798 |
| Power/kg | 1.5 |
| Drag Factor | 86 |
December 26, 2023 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:27.7 | 5,046 | 2:28.1 | 108 | 670 | 138 | 63 | 104 |
| 5:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 64 | 109 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 66 | 105 |
| 12:27.7 | 927 | 2:39.3 | 87 | 597 | 24 | 60 | 100 |
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Workout Graph
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