Rüdiger Münch 15000m BikeErg
15,000
Meters
31:35.9
Time
2:06.3
Pace
470
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 62 |
| Revolution Count | 1971 |
| Power/kg | 2.4 |
| Drag Factor | 150 |
January 19, 2024 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:35.9 | 15,000 | 2:06.3 | 173 | 896 | 62 | 117 |
| 6:36.1 | 3,000 | 2:12.0 | 152 | 823 | 60 | 110 |
| 6:19.0 | 6,000 | 2:06.3 | 174 | 897 | 62 | 115 |
| 6:17.3 | 9,000 | 2:05.7 | 176 | 905 | 63 | 116 |
| 6:15.3 | 12,000 | 2:05.1 | 179 | 915 | 63 | 119 |
| 6:08.3 | 15,000 | 2:02.7 | 189 | 951 | 64 | 125 |
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Workout Graph
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