Rüdiger Münch 10:20 row
2,057
Meters
10:20.7
Time
2:30.8
Pace
111
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
January 21, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.7 | 2,057 | 2:30.8 | 102 | 650 | 25 | 108 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 108 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 112 |
| 10:20.7 | 51 | 3:22.9 | 42 | 444 | 17 | 106 |