Rüdiger Münch 500m BikeErg
500
Meters
0:54.8
Time
1:49.6
Pace
15
Calories
119
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| RPM | 79 |
| Revolution Count | 72 |
| Power/kg | 3.69 |
| Drag Factor | 109 |
January 24, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.8 | 500 | 1:49.6 | 266 | 1214 | 79 | 119 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 75 | 104 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1311 | 85 | 118 |
| 0:11.1 | 300 | 1:51.0 | 256 | 1180 | 76 | 124 |
| 0:11.0 | 400 | 1:50.0 | 263 | 1205 | 82 | 126 |
| 0:10.8 | 500 | 1:48.0 | 278 | 1256 | 77 | 127 |
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Workout Graph
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