Rüdiger Münch 4:00 row
936
Meters
4:00.0
Time
2:08.2
Pace
57
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 99 |
January 27, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 29 | 121 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 31 | 115 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 122 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | 124 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.