Rüdiger Münch 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 142 |
March 05, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 24 | 116 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 21 | 98 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 24 | 119 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 25 | 123 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 25 | 123 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 25 | 121 |
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Workout Graph
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