Rüdiger Münch 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
57
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 122 |
March 29, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 684 | 57 | 25 | 127 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 | 100 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 | 135 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 24 | 125 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 26 | 130 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 | 145 |
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Workout Graph
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