Rüdiger Münch 40:00 row
8,654
Meters
40:00.0
Time
2:18.6
Pace
495
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 121 |
March 29, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,654 | 2:18.6 | 131 | 751 | 24 | 139 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 25 | 154 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 24 | 154 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 25 | 135 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 25 | 139 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 25 | 136 |
| 24:00.0 | 862 | 2:19.2 | 130 | 746 | 25 | 138 |
| 28:00.0 | 865 | 2:18.7 | 131 | 751 | 25 | 132 |
| 32:00.0 | 866 | 2:18.5 | 132 | 752 | 25 | 134 |
| 36:00.0 | 867 | 2:18.4 | 132 | 754 | 25 | 141 |
| 40:00.0 | 871 | 2:17.7 | 134 | 760 | 25 | 132 |
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Workout Graph
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