Rüdiger Münch 16:15 row
3,009
Meters
16:15.3
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 150 |
April 01, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.3 | 3,009 | 2:42.0 | 82 | 582 | 157 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 |
| 16:15.2 | 175 | 3:34.8 | 35 | 421 | 8 | 18 |
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Workout Graph
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