Rüdiger Münch 5000m row
5,000
Meters
23:21.4
Time
2:20.1
Pace
285
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 94 |
May 23, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000 | 2:20.1 | 127 | 737 | 26 | 149 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 26 | 147 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 26 | 143 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 26 | 141 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 26 | 153 |
| 4:38.9 | 5,000 | 2:19.4 | 129 | 744 | 26 | 161 |
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Workout Graph
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