Rüdiger Münch 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
55
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 93 |
October 09, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 26 | 115 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 25 | 114 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 27 | 116 |
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Workout Graph
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