Rüdiger Münch 500m BikeErg
500
Meters
0:53.2
Time
1:46.4
Pace
15
Calories
124
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| RPM | 85 |
| Revolution Count | 76 |
| Power/kg | 4.04 |
| Drag Factor | 94 |
October 14, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.2 | 500 | 1:46.4 | 291 | 1300 | 85 | 124 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 79 | 106 |
| 0:10.3 | 200 | 1:43.0 | 320 | 1402 | 87 | 111 |
| 0:10.4 | 300 | 1:44.0 | 311 | 1370 | 93 | 116 |
| 0:10.4 | 400 | 1:44.0 | 311 | 1370 | 86 | 142 |
| 0:10.8 | 500 | 1:48.0 | 278 | 1256 | 84 | 149 |
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Workout Graph
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