Rüdiger Münch 8:03 BikeErg
3,038
Meters
8:03.6
Time
2:39.1
Pace
79
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 57 |
| Revolution Count | 454 |
| Power/kg | 1.21 |
| Drag Factor | 101 |
November 08, 2024 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.6 | 3,038 | 2:39.1 | 87 | 598 | 57 | 112 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 55 | 110 |
| 8:03.6 | 1,204 | 2:32.4 | 99 | 639 | 59 | 115 |
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Workout Graph
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