Rüdiger Münch 5000m BikeErg
5,000
Meters
11:52.6
Time
2:22.5
Pace
142
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 59 |
| Revolution Count | 7036 |
| Power/kg | 1.55 |
| Drag Factor | 101 |
November 09, 2024 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:52.6 | 5,000 | 2:22.5 | 121 | 717 | 142 | 59 | 104 |
| 2:32.4 | 1,000 | 2:32.4 | 99 | 520299 | 22026 | 59 | 105 |
| 1:04:00.0 | 2,000 | 1:04:00.0 | 0 | 133 | 142 | 0 | |
| 2:32.4 | 3,000 | 2:32.4 | 99 | 637 | 27 | 59 | 105 |
| 2:30.8 | 4,000 | 2:30.8 | 102 | 644 | 27 | 60 | 100 |
| 2:29.0 | 5,000 | 2:29.0 | 106 | 652 | 27 | 60 | 108 |
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Workout Graph
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