Rüdiger Münch 21097m row
21,097
Meters
1:41:00.8
Time
2:23.6
Pace
1187
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 2630 |
| Drag Factor | 92 |
November 12, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:00.8 | 21,097 | 2:23.6 | 118 | 706 | 26 | 132 |
| 20:44.9 | 4,300 | 2:24.7 | 115 | 697 | 26 | 126 |
| 20:33.5 | 8,600 | 2:23.4 | 119 | 708 | 26 | 132 |
| 20:34.2 | 12,900 | 2:23.5 | 118 | 707 | 26 | 131 |
| 20:34.1 | 17,200 | 2:23.5 | 118 | 707 | 26 | 141 |
| 18:34.2 | 21,097 | 2:22.9 | 120 | 712 | 27 | 131 |
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Workout Graph
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