Rüdiger Münch 3:11 row
520
Meters
3:11.8
Time
3:04.4
Pace
26
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 101 |
November 17, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.8 | 520 | 3:04.4 | 56 | 492 | 26 | 21 | 103 |
| 3:11.8 | 520 | 3:04.4 | 56 | 492 | 26 | 21 | 103 |
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Workout Graph
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