Rüdiger Münch 8000m BikeErg
8,000
Meters
17:13.8
Time
2:09.2
Pace
243
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 74 |
| Revolution Count | 1285 |
| Power/kg | 2.25 |
| Drag Factor | 82 |
November 23, 2024 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:13.8 | 8,000 | 2:09.2 | 162 | 858 | 74 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 65 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 74 |
| 2:09.7 | 3,000 | 2:09.7 | 160 | 852 | 75 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 869 | 75 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 889 | 76 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 896 | 76 |
| 2:04.4 | 7,000 | 2:04.4 | 182 | 925 | 77 |
| 1:59.2 | 8,000 | 1:59.2 | 207 | 1011 | 81 |
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Workout Graph
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