Rüdiger Münch 9:22 row
1,515
Meters
9:22.1
Time
3:05.5
Pace
75
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 94 |
November 25, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 1,515 | 3:05.5 | 55 | 488 | 20 | 106 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 | 110 |
| 9:22.1 | 676 | 3:13.8 | 48 | 465 | 20 | 102 |
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Workout Graph
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