Rüdiger Münch 10:06 BikeErg
4,046
Meters
10:06.4
Time
2:29.8
Pace
110
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Revolution Count | 640 |
| Power/kg | 1.44 |
| Drag Factor | 25 |
December 11, 2024 18:12:54
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.4 | 4,046 | 2:29.8 | 104 | 657 | 63 | 111 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 621 | 61 | 107 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 66 | 116 |
| 10:06.4 | 40 | 2:40.0 | 85 | 594 | 56 | 118 |
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Workout Graph
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