Rüdiger Münch 22:49 BikeErg
10,044
Meters
22:49.4
Time
2:16.3
Pace
293
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 65 |
| Revolution Count | 1470 |
| Power/kg | 1.92 |
| Drag Factor | 116 |
December 21, 2024 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:49.4 | 10,044 | 2:16.3 | 138 | 775 | 65 | 131 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 58 | 127 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 65 | 125 |
| 15:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 122 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 66 | 126 |
| 22:49.4 | 1,348 | 2:05.6 | 176 | 906 | 70 | 156 |
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Workout Graph
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