Rüdiger Münch 11:17 row
2,018
Meters
11:17.3
Time
2:47.8
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 115 |
January 02, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,018 | 2:47.8 | 74 | 547 | 103 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 11:17.2 | 234 | 2:44.9 | 78 | 559 | 12 | 21 |
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