Rüdiger Münch 30:06 BikeErg
13,363
Meters
30:06.7
Time
2:15.2
Pace
392
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 64 |
| Revolution Count | 1953 |
| Power/kg | 1.82 |
| Drag Factor | 109 |
January 06, 2025 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 13,363 | 2:15.2 | 142 | 781 | 392 | 64 | 126 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 62 | 123 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 63 | 113 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 65 | 127 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 66 | 118 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 66 | 130 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 67 | 135 |
| 30:06.7 | 42 | 2:39.5 | 86 | 537 | 1 | 63 | 138 |
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Workout Graph
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