Rüdiger Münch 40000m BikeErg
40,000
Meters
1:28:24.3
Time
2:12.6
Pace
1201
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 71 |
| Revolution Count | 6315 |
| Power/kg | 2.08 |
| Drag Factor | 86 |
January 13, 2025 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:24.3 | 40,000 | 2:12.6 | 150 | 816 | 71 | 127 |
| 18:00.9 | 8,000 | 2:15.1 | 142 | 788 | 70 | 132 |
| 17:51.9 | 16,000 | 2:13.9 | 146 | 800 | 71 | 123 |
| 17:39.0 | 24,000 | 2:12.3 | 151 | 819 | 72 | 124 |
| 17:33.8 | 32,000 | 2:11.7 | 153 | 827 | 72 | 125 |
| 17:18.7 | 40,000 | 2:09.8 | 160 | 850 | 73 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.