Rüdiger Münch 10000m BikeErg
10,000
Meters
24:06.2
Time
2:24.6
Pace
278
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 59 |
| Revolution Count | 1437 |
| Power/kg | 1.61 |
| Drag Factor | 114 |
January 16, 2025 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:06.2 | 10,000 | 2:24.6 | 116 | 698 | 59 | 110 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 57 | 112 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 60 | 109 |
| 4:47.2 | 6,000 | 2:23.6 | 118 | 706 | 60 | 111 |
| 4:43.9 | 8,000 | 2:21.9 | 122 | 721 | 61 | 110 |
| 4:44.3 | 10,000 | 2:22.1 | 122 | 719 | 61 | 111 |
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Workout Graph
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