Rüdiger Münch 1x1:00/1:00r BikeErg
384
Meters
1:00.0
Time
2:36.2
Pace
10
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523 |
| Overall Time | 2:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 52 |
| Power/kg | 1.28 |
| Drag Factor | 135 |
December 19, 2024 17:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 384 | 2:36.2 | 92 | 615 | 52 | |
| 1:00.0 | 384 | 2:36.2 | 92 | 615 | 52 | |
| r139 |