Rüdiger Münch 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
51
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 109 |
January 28, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 24 | 112 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 24 | 102 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 24 | 92 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 24 | 110 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 25 | 122 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 26 | 134 |
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Workout Graph
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