Rüdiger Münch 1000m row
1,000
Meters
5:38.2
Time
2:49.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 100 |
February 09, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.2 | 1,000 | 2:49.1 | 72 | 549 | 50 | 22 | 105 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 23 | 97 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 10 | 21 | 103 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 10 | 22 | 108 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 10 | 22 | 106 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 10 | 22 | 115 |
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Workout Graph
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