Rüdiger Münch 5000m row
5,000
Meters
24:21.4
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 100 |
February 13, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.4 | 5,000 | 2:26.1 | 112 | 685 | 25 |
| 5:00.8 | 1,000 | 2:30.4 | 103 | 654 | 26 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 26 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 26 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 25 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.