Rüdiger Münch 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 147 |
February 15, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 673 | 54 | 24 | 109 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 26 | 100 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 24 | 124 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 24 | 118 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 22 | 96 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 27 | 109 |
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Workout Graph
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