Klaus Holtmann 20000m BikeErg
20,000m
Meters
39:29.0
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 100 |
| Revolution Count | 3943 |
| Drag Factor | 51 |
March 29, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:29.0 | 20,000m | 1:58.4 | 211 | 1024 | 100 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 94 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 97 |
| 7:56.8 | 12,000m | 1:59.2 | 207 | 1011 | 99 |
| 8:05.0 | 16,000m | 2:01.2 | 196 | 975 | 103 |
| 7:39.6 | 20,000m | 1:54.9 | 231 | 1094 | 107 |
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Workout Graph
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