Jannik Büchler v5:00/r...9 row
4,769
Meters
19:58.4
Time
2:05.6
Pace
320
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,769 |
| Overall Time | 19:58.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 117 |
February 08, 2026 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.4 | 4,769 | 2:05.6 | 176 | 907 | 21 | 143 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 126 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 24 | 134 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 20 | 134 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 25 | 151 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 20 | 138 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 25 | 157 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 140 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 25 | 158 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 150 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.