Jannik Büchler v500m/0:15r...10 row
5,000
Meters
19:26.5
Time
1:56.6
Pace
359
Calories
150
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 13:54.0 |
| Overall Distance | 5,171 |
| Overall Time | 33:20.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 119 |
February 15, 2026 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:26.5 | 5,000 | 1:56.6 | 221 | 1058 | 22 | 150 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 21 | 119 | |
| r: 0:15 | 21 | ||||||
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 21 | 125 | |
| r: 0:46 | 19 | ||||||
| 1:46.0 | 500 | 1:46.0 | 294 | 1311 | 24 | 147 | |
| r: 2:02 | 18 | ||||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 25 | 161 | |
| r: 2:00 | 16 | ||||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 24 | 166 | |
| r: 2:03 | 18 | ||||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 25 | 168 | |
| r: 2:04 | 12 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 25 | 170 | |
| r: 2:04 | 15 | ||||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 25 | 170 | |
| r: 2:03 | 18 | ||||||
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 20 | 137 | |
| r: 0:20 | 15 | ||||||
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 20 | 139 | |
| r: 0:17 | 19 | ||||||
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.