Jannik Büchler 6x500m/2:00r row
3,000m
Meters
10:49.7
Time
1:48.2
Pace
223
Calories
157
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,094m |
| Overall Time | 22:49.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 130 |
January 21, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.7 | 3,000m | 1:48.2 | 276 | 1248 | 23 | 157 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 24 | 144 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 23 | 154 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 23 | 158 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 24 | 158 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 23 | 162 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 24 | 166 |
| r94m |
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Workout Graph
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