Jannik Büchler 6x500m/2:00r row
3,000m
Meters
10:31.4
Time
1:45.2
Pace
230
Calories
162
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,088m |
| Overall Time | 22:31.4 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 134 |
January 26, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.4 | 3,000m | 1:45.2 | 300 | 1333 | 24 | 162 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 26 | 149 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 25 | 157 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 24 | 163 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 25 | 166 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 25 | 169 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 25 | 171 |
| r88m |
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Workout Graph
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