Jannik Büchler 6x500m/2:00r row
3,000m
Meters
10:45.1
Time
1:47.5
Pace
223
Calories
157
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,103m |
| Overall Time | 22:45.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 133 |
February 02, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 3,000m | 1:47.5 | 282 | 1269 | 23 | 157 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 25 | 147 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 24 | 152 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 | 158 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 23 | 159 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 | 163 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 | 165 |
| r103m |
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Workout Graph
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