Jannik Büchler 7x500m/2:00r row
3,500m
Meters
12:24.7
Time
1:46.3
Pace
265
Calories
153
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,605m |
| Overall Time | 26:24.7 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 133 |
February 08, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 3,500m | 1:46.3 | 291 | 1300 | 24 | 153 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 24 | 104 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 24 | 153 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 25 | 157 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 25 | 162 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 24 | 164 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 24 | 166 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 24 | 166 |
| r105m |
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Workout Graph
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