Jannik Büchler 7x500m/2:00r row
3,500m
Meters
12:16.2
Time
1:45.1
Pace
269
Calories
161
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,609m |
| Overall Time | 26:16.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 146 |
April 14, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.2 | 3,500m | 1:45.1 | 301 | 1335 | 24 | 161 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 25 | 146 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 24 | 157 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 25 | 163 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 25 | 164 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 24 | 166 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 24 | 166 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 24 | 169 |
| r109m |
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Workout Graph
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