Jannik Büchler 7x500m/2:00r row
3,500m
Meters
12:54.1
Time
1:50.5
Pace
252
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,608m |
| Overall Time | 26:54.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 14, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.1 | 3,500m | 1:50.5 | 259 | 1190 | 23 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 24 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 23 | |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 22 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 23 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 23 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 24 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 | |
| r108m |