Jannik Büchler 20:00 row
4,456m
Meters
20:00.0
Time
2:14.6
Pace
263
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 100 |
November 09, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 21 | 124 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 21 | 118 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 21 | 121 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 21 | 134 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 21 | 127 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 21 | 123 |
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Workout Graph
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