Jannik Büchler 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 110 |
November 30, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 20 | 122 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 21 | 115 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 | 118 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 21 | 132 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 21 | 122 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 21 | 123 |
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Workout Graph
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