Jannik Büchler 20:00 row
4,503m
Meters
20:00.0
Time
2:13.2
Pace
269
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 110 |
December 16, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,503m | 2:13.2 | 148 | 809 | 20 | 126 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 20 | 115 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 20 | 128 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 21 | 135 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 21 | 126 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 20 | 126 |
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Workout Graph
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