Jannik Büchler 20:00 row
4,500m
Meters
20:00.0
Time
2:13.3
Pace
268
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 111 |
December 23, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,500m | 2:13.3 | 148 | 808 | 20 | 129 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 21 | 119 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 20 | 125 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 21 | 141 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 21 | 129 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 21 | 132 |
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Workout Graph
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