Jannik Büchler 20:00 row
4,504m
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 112 |
January 02, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 20 | 126 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 20 | 113 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 20 | 122 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 131 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 20 | 127 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 22 | 139 |
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Workout Graph
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