Jannik Büchler 20:00 row
4,522m
Meters
20:00.0
Time
2:12.6
Pace
269
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 111 |
January 05, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 20 | 127 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 20 | 117 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 20 | 125 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 21 | 141 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 21 | 131 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 21 | 125 |
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Workout Graph
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