Jannik Büchler 20:00 row
4,427m
Meters
20:00.0
Time
2:15.5
Pace
260
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 111 |
January 10, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,427m | 2:15.5 | 141 | 783 | 20 | 122 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 21 | 109 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 20 | 119 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 21 | 133 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 21 | 127 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 21 | 123 |
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Workout Graph
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