Jannik Büchler 20:00 row
4,466m
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 110 |
January 12, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 21 | 127 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 21 | 121 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 21 | 125 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 21 | 135 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 21 | 129 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 21 | 129 |
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Workout Graph
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