Jannik Büchler 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
257
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
February 07, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 21 | 116 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 21 | 110 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 21 | 115 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 21 | 125 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 21 | 117 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 21 | 115 |
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Workout Graph
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