Jannik Büchler 20:00 row
4,655m
Meters
20:00.0
Time
2:08.8
Pace
285
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 122 |
February 28, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655m | 2:08.8 | 163 | 862 | 20 | 130 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 21 | 125 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 20 | 129 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 21 | 140 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 21 | 131 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 21 | 127 |
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Workout Graph
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